Mark has been my coach now for 3 years. During this time he has designed me a training programme specifically for time trialling. We meet up at the beginning of each season to discuss my goals and then every week he writes me a new programme that includes strength, endurance and fitness followed by a weekly debrief. The programme takes into account what events I have coming up, but also notes my busy work schedule. Every now and then we meet up to ride together so he can observe how I am riding, this also gives an opportunity to discuss any issues and the weeks ahead. Mark also time trials so understands the challenges that this discipline presents. Having a training programme has really motivated me. Results don’t happen overnight but I am now starting to achieve some PBs.
Whether you road race, time trial, ride sportifs or compete in triathlons, then we can help your riding become more competitive.